Axle Clean and Press (clean each rep)
5x129 (timed for 60 seconds)
Ugh, having to clean each rep makes a HUGE difference!!! Now, I just have to double what I did today and I will be happy!!!
These felt pretty easy, just gotta get a bit quicker. Combining the drag with the keg carry first is gonna be super rough, but manageable.
3x125 (to 52", no tacky)
3x148 (to 52", no tacky)
1x205 (to 48", w/tacky)
2x1x pick 250 (w/tacky)
Okay, so no, I didn't load the 250, but whatever, picking it is pretty freaking awesome anyway!!! This is definitely a PR for me!!! Felt pretty great, now if I can just stand up with the damn thing I will be good to go!!!
Overall I'd say I had a pretty decent workout today. I'm really happy with my stone work, definitely will start to focus a lot more on the top half though. Next weekend will be truck pulling time and do the keg carry and drag all together!!! Fun times! Can't wait!