Friday, October 31, 2014

HIGA's last deadlift workout for IPL World's

Monday, October 27, 2014

Jesse Williams of the Seattle Seahawks stops by today. (Kent, WA)

Ethan Williams (left) is only 19 years old & is Jesse William's younger brother.
Jesse & Ethan just flew back from Australia & he wanted to bring Ethan for a workout!

Jesse posted this picture on his Twitter of Ethan puking after he did 4 sets of Prowler.

"Mahalos" for this autographed picture, Jesse!
Go Hawks!


Thursday, October 23, 2014