Friday, April 18, 2014

HIGA MONSTER will be in Philly next weekend!

Come by and workout with me & the ANIMAL PAK crew next Sunday!

We will all be at Big Al Fortney's gym...slinging some weight around before I fly back to Seattle.  There are more than 30 people already signed up to attend.
Hope to see some of you that live in the Philadelphia, South Jersey & Delaware area next weekend!


Monday, April 14, 2014


HIGA MONSTER works out with THE MONSTAR, Jesse Williams

Had a great workout today with Seattle Seahawks DE, Jesse Williams.
I laced him up with a HIGA MONSTER shirt too, so he can rock that in Seattle!

Great to meet you brah, and come by anytime!
You are reppin Australia proud bro!  Tear it up this season!

HIGA 486 lbs deadlift x 10 reps. No belt

HIGA's workout video at Oregon State University

Sunday, April 13, 2014

HIGA works out at Oregon State University (Corvallis, OR)

Got to meet Jordan Wong, who is a freshman student from Honolulu.
He worked out with me & got to meet Strength Coach Bryan Miller.

Big deadlift session!  I pulled this 706 lbs with no belt.

Snapped a pic with da Polynesian players on the Oregon State football team.

I LOVE working out here at this facility!!

Coach Mike Johnson getting some squats in!

My new Nike Romaleos 2 that I just got!!

I got to meet Head Football coach, Mike Riley!  Go Beavs!