Much mahalos to our friend & fellow Bellevue Police officer, Colin Sullivan for letting me be a part of this. I'm grateful and hope you raised alot of money for the children of John Nourse.
Here is the video of me doing the demo after the 4th fight of the evening. Repping the "V3 Training Shorts" by Bulky Boy Clothing.
Pressed a 200 lbs Log a few times, then deadlifted 500 lbs for 21 reps.
Much love to the family of Officer John Nourse,