Got to the gym tonight and my friends Ben Kolpa & Stuart Nagae were sporting their newly purchased HIGA MONSTER signature series shirts! Mahalo for the support guys! You guys had a kickass workout tonight with those shirts on!
Check out the new commercial for the upcoming launch of the "Hellraiser Training" video series! This starts on 10/28/11
This style of training was developed by my friend Tom "Rage" Fuller 3 years ago and he is ready to push your limits by offering this insane training series online for FREE!
HRT is tough, unique and challenges your will to keep exercising. I've seen it live in demonstrations and let me tell you, its no frickin joke. The HRT method is based on "Hellcentrics" which are "extreme forced reps" both postive & negative.
If you are a serious Bodybuilder or Bulky Boy, try it and see if you are man enough to handle the 12 weeks of pain that Tom will put you through. If you handle it, more muscle mass & strength that you never thought was possible will be put onto your body and you will be a beast on the stage.
For more information, click on this link: http://www.bodybuilding.com/fun/hellraiser-workout-plan.html
Bulky Boy and Animal Pak banners were hanging proudly in the gym today.
I hooked up Mike Spencer with a can of Animal Pak & some samples of Animal RAGE.
The Northwest Chamorritas gave a beautiful dance performance.
and of course, they pulled all the Seattle Animals onto the floor to "Tamure" with them.
Zack McCarley getting some of the free massage treatment they provided at the ABC.
This guy with the ANIMAL PAK beanie used to weigh 380 lbs!! Unreal!
And look at how ripped he is now! Congrats on your hard work bro!
After I pulled the semi-truck, I did a 405 lbs Deadlift for reps and threw out a challenge to the crowd that if I pull 20 reps, will they donate some cash into my can of Animal Pak so that we can donate this can directly to the Thurston County Food Bank. We collected alot of cash from that, and gym owner Gary Briggs was happy!
Post-workout meal was at Chili Thai Restaurant next door to the gym!
Ben Seath chowing down on Panang Chicken Curry.
SARGE grubbing on some Fresh Rolls.
HIGA MONSTER with the Massuman Tofu Curry.
Mahalo to Lacey Ultimate Fitness Center for hosting an ABC at your wonderful facility!