Friday, April 24, 2015

HIGA MONSTER will be in Spokane next weekend for the "Empire Classic" and USAPL sanctioned "Pro Deadlift"

Come by and check out the action in Spokane, WA next weekend!

I will be flying in on Friday, so come see me at the Fitness Expo.
Will also be competing in the Pro Deadlift on Saturday night with Brad Gillingham & others for cash prizes!
For more information, click on the link:

Hope to see you there!

Thursday, April 16, 2015

"Oregon Feats of Strength" this Saturday!! (Prineville, Oregon)

We have 60 competitors so far!!
Come by and cheer on these Men & Women in Central Oregon!
HIGA MONSTER will be there helping out with this contest.

Wednesday, April 15, 2015

600 lbs pause squat x 2 reps. No belt, no sleeves, no spotter.

I have a 6 hour drive to Central Oregon this Friday, so I didn't want to miss my Squat workout.  So I moved it up earlier this week to make sure I got my lifts in.

It was great because this is the heaviest weight I have ever lifted in a Pause Squat.