Was really restricted with time today due to the uni gym shutting early due to 'adverse weather' so just did the main stuff.
6/12/10
BTN Jerk- 60/6/3, 100/3/1, 130/2, 150/1, 165/f/1, 182.5/f Messed about on the first 165, but second was easy. The 182.5k was so so close it is sickening!
3 Board Press- 60/8, 100/3, 140/3, 155/3, 160/3 Thought the 160k was a PB, turns out it wasn't but was very easy.
Seated Machine Press- stack/25 Just wanted to beast some shoulder work as I only had 5mins left.
Here's the video:
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