Rich "Pops" Riess after he finished the nasty "Triplett" WOD
(20 toes to bar, 30 kettlebell swings and 40 double-unders for AMRAP in 12 minutes)
Pops placed 8th out of 14 Master's competitors overall!
Team Imperial CrossFit after finishing the "Bear Complex" WOD.
(10 deadlifts, 10 cleans, 10 thrusters & 10 back squat & presses of 575 lbs total)
Nathan Foxley gave it his all in the deadlift portion of the Bear Complex. He did 50 reps of deadlifts!
While my gym braddahs & sistahs were competing, me & my Uncle Karl got hungry watching them...LOL
Congratulations to all of Imperial CrossFit and your tremendous effort at the WODFest!