Wednesday, January 19, 2011

Zach Gallmann training 1/15/2011

After a good month off of training after Nationals, it was time to get into some heavy work!  Did axle triples up to 330lbs and then did 350 for a single.  Hopefully I'll be hitting 400 real soon!  Also, we did some husafeldt stone holds and yoke holds.  Stone is 400lbs and yoke is 610lbs.  More to come soon!

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