Wednesday, January 12, 2011

Ken Nowicki, 175kg BTN Jerk

Had another go at the 400# overhead yesterday, hit 175kg before it for a 5kg PB, but missed the illusive 400#.

Going to start training axle for triples as my secondary movement for about three weeks from next Tuesday to get me used to the axle again for Arnold's. Looking forward to the show, going to be a great trip!!

Here's the video:

1 comment:

  1. Dude, that was so easy! Looking forward to meeing you at The Arnold.