Saturday, June 5, 2010

3rd Washington's Strongest Apple is only 3 days away!

My training partners, "THE HIGA MONSTERS" after a hard workout this past weekend at the Warehouse, wll be ready for next Saturday June 12th!

We are only 3 days away from my contest that I am promoting!  If you are around the Seattle area next Saturday, stop by to check out some amateur Strongman/strongwoman competitors battle it out for a spot at the National Amateur Strongman Championships in November.
I have 46 competitors who hail from Washington, Oregon, Idaho, California and Canada.

June 12, 2010 

City of Des Moines Marina
22307 Dock Avenue
Des Moines, WA 98198  Admission is FREE!

1. Yoke Walk (as heavy as 745 lbs, for 100 ft) 60 seconds time limit
2. Tire flip (as heavy as 874 lbs, for 100 ft) 60 seconds time limit
3. Apollon Axle press for reps (as heavy as 263 lbs, clean once) 60 seconds time limit
4. Farmers Walk for 200 ft. (turn at 100 ft) 60 seconds time limit
5. Keg Loading (4 kegs will be 15’ away from a 50” tall platform) 60 seconds time limit

Fellow pro/friend Corey St Clair will be flying in from Idaho, and he will be doing some lifting demonstrations with my heavyweight competitors.
Looking forward to seeing all 46 competitors bring their best effort to the contest next weekend!

Grant Higa Bulky Boy strongman team

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