"Mr Olympia 2016" week is here!

The "Super Bowl" of Bodybuilding is this weekend in Sin City!

Make sure you come check me out as I will be at the Olympia Expo in the Las Vegas Convention Center.  I will be the MC for the "Master's Strongman Nationals" on both Friday & Saturday, and you can also see me at the Animal Pak booth.

Come say "howzit" to the HIGA MONSTER in Las Vegas this weekend!

For the full schedule, click on the link below:

http://mrolympia.com/2016/

Bristol Marunde fights this Friday for the RFA Welterweight title! (Las Vegas)

Best of luck to my bro, Bristol Marunde!

This fight will be shown live on AXS TV at 7pm Pacific Standard Time

Good luck my braddah and bring home that belt!

HIGA MONSTER

Bristol Marunde fights in Canada this Friday night!

Good luck to my braddah, Bristol Marunde!

He will fight in the Main Event at Alberta,Canada this Friday night 3/19/15

HIGA MONSTER

Good luck to Bristol Marunde in "Showdown Fights" tonight! (Orem, Utah)

Get that win my braddah!

HIGA MONSTER

HIGA MONSTER meets Bibiano Fernandes

Patrick Castelli, Demetrious Johnson, HIGA & Bibiano Fernandes.

(left to right)

I had a great workout this morning at "EndZone Athletics" and a big "thank you" to Patrick Castelli for inviting me up again to workout with UFC Flyweight Champion, Demetrious "Mighty Mouse" Johnson.

Mighty Mouse is getting ready to defend his title on Sept 27th in Las Vegas on the UFC ppv.

But then, in walks Bibiano Fernandes while I was squatting!  The ONE FC Bantamweight Champion!

That guy is a BEAST and has competed in K-1, DREAM, King of the Cage and now ONE FC.

Thanks for the workout guys!  Kick ass in Vegas Mighty Mouse!

HIGA MONSTER

Bristol Marunde fights this Friday at "Titan Fighting Championship 29" (Fayetteville, NC)

Wishing the best of luck to my bro, Bristol Marunde this Friday!!

Bristol flew out today to North Carolina, and I want to wish him the best of luck for his fight this Friday night!

It will air on CBSSportsNetwork 7pm-9:30pm PST  Set your DVR or watch it live if you can.

Kick ass brother!  We are rooting for you!

HIGA MONSTER

Bristol Marunde walkout video "COGA Super Brawl Sunday" (Snoqualmie Casino)

A big thanks to my wife Michelle who filmed this.  Way cool!

HIGA MONSTER

Bristol Marunde wins the COGA Welterweight title! (Snoqualmie Casino)

LOCKED & LOADED...

Bristol Marunde fought for the COGA Welterweight title tonight!

I think I am going to apply for a 2nd job...

SO I CAN RATTLE DA BIRDCAGE!!

"Two men enter...one man leaves..."

Facing off across Ian Williams (Enumclaw, WA)

Ian rushed in for an overhead right...

But Bristol immediately took him down.

HIGA & Coach Robert Follis from Xtreme Couture in his corner.

The ref pounces in as Bristol won via tapout by a "Kimura" submission!

Yeah bro!!!

So frickin proud of him!

HIGA Instagramming a pic & Coach Robert tweeting a pic too.

Pete Marcoff, Rick Bouffard & Brian Ward came to cheer on Bristol too!

My friend, Karyn, came with her fiance Howard too!

WE GO DRINK BEERS NOW, BRAH!!!

Super proud of Bristol and his win tonight!

You did great brother and I look forward to supporting you in your next MMA fight.

HIGA MONSTER

Pictures from Bristol Marunde's weigh-in today at UFC Seattle Gym

My bro, Bristol Marunde is ready for battle!

He officially weighed 169.6 lbs at the weigh-in.

Ran into an old friend...Alex "THE KARATE MAN"

This was my 1st time in the UFC Seattle gym.

Bristol squaring up against Ian Williams.

They will fight for the Championship in the main event.

Time for Bristol to hydrate & eat with Coach Robert Follis.

Bristol Marunde fights this Sunday 4/6 in Snoqualmie, WA

Looking forward to walking out with Bristol next weekend!

Bristol Marunde is coming home to Washington to fight in the main event this weekend.  Stop by the Snoqualmie Casino ballroom if you want to catch the action from 4pm-9pm.

For more info, click on the link:  http://snocasino.com/events/2014-superbrawl

HIGA MONSTER

HIGA gets dissed by MMA fighters...

Demetrious Johnson, Tim Boetsch & Matt Hume are not impressed with my lifting...

Burt Watson's pre-fight speech before the TUF 17 finale.

He gave this speech before we caught a shuttle bus to the Mandalay Bay Events Center...he is awesome!

Higa's pictures from the "TUF 17 finale" weekend

Got picked up at the Las Vegas airport by the UFC.

I met Jeff Hatton at the MGM casino. He is a friend of Bristol and is from Aberdeen, WA.

Jeff is going to try out for next season's "Ultimate Fighter" this week.

Bristol & I before the weigh-ins.

Got to meet Travis "Hapa" Browne.

What a cool braddah!  He won the $50,000 "KO of the night" bonus.

Backstage at the weigh-ins.

Alot of grumpy, dehydrated & hungry MMA fighters.  Lol

Peter Pinto (Bristol's trainer) & Bristol.

Got to meet Master Tong of Team Alpha Male.

Luke Barnatt and Mike Dolce with me & Bristol.

Finally!  Bristol can eat now after weigh-ins.

The official poster.

Washington boys in da house!

Michael Chiesa (Spokane, WA) and "TUF 15" winner.

We shared a locker room with all these fighters.

Burt Watson.  The "Babysitter of the stars" for the UFC.

Man, this guy is always AMPING...like he drinks 7 Red Bulls!

Bristol & Chael Sonnen talking story...

Chael Sonnen

"FALSE CRACK...MEDI-VAC!"

Getting his hands taped up by Tate, UFC cutman.

Referee Steve Mazzagatti going over the rules of the fight.

Chael Sonnen warming up with Luke Barnatt.

Kelvin Gastelum would end up winning TUF 17 at only 21 years old!

Proud of you Bristol!  You have a HUGE heart my braddah!

Of course, a Bulky Boy needs to eat before heading to the airport.

I POUNDED the buffet at Mandalay Bay before my taxi ride.