Friday, November 6, 2015

Interurban Athletics 1st anniversary THROWDOWN is tomorrow 11/7/15

Male competitor shirts by AnFarm.

Female competitors tank tops by AnFarm.

The 1st place prize I am donating to the top Male team!

Come to Interurban Athletics tomorrow in Kent, WA.
Throwdown will start at 8:15am PST 
Teams of 2 males & 2 females are competing.

The WOD's are posted on the Facebook link below:


Higa will also be doing a Deficit Deadlift AMRAP at the end of the Throwdown.
We will also have Strideline Socks for sale and a Baked Goods sale for charity.
Please come by and cheer these athletes on or just come check out the action.
See you tomorrow!

HIGA MONSTER

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