Huge "mahalo" to Coach Cam Nichols (far left) for letting me get a quick workout today with all of these High School students. That buggah was a BURNER...
I had to do this as many rounds as possible in 20 minutes.
Please check out NS Performance if you want to get a killer workout to help better your Athletic skills!
Check out their website: http://n-sperformance.com/
Thank you again Coach Cam and Coach Matt Stahlberg!