Coach Frank Deutsche, let me workout at his gym twice this trip.
I love this front screen door logo to their gym!
Suns out, buns out...nothing better than to Row outside in da Maui sunshine!
Coach Frank getting the class ready to WOD.
Upcountry Barbell Club was getting after it too!
They are only 1 of 3 statewide USA Weightlifting clubs in Hawai'i.
Some of the wahine lifters getting warmed up...
Keone getting some air on this Snatch...
under the watchful eye of Coach Frank Tam.
What a great lifting atmosphere! So awesome you guys!
We saw this unreal rainstorm cloud slamming West Maui Mountain after I was done lifting at CrossFit Upcountry. Dat buggah was HUGE!
"WAT??? I OWE YOU MONEY?"
This frickin rooster was acking all Bu-raunchy with us off Hana Hwy.