Friday, September 20, 2013

Suicide Medley by HIGA MONSTER: last workout before America's Strongest Man 2013

Carried a 220 lbs keg for 75 feet, then carried a 250 lbs keg for 50 feet & loaded into sled, then carry & load a 290 lbs keg for 25 feet & load into sled.
Then attempted to drag it for 75 feet in the 90 seconds allowed.  I pulled it for only 68 feet.

Flying to Las Vegas next week for "America's Strongest Man" at the Olympia Expo!

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