Wednesday, October 27, 2010

Higa's garage workout 10/27/10

Finished up my workout with the above video.  Stood on the 3.5" block with Hiking Boots on so it made it a real low pull.
My daughter Kaiea ran on the treadmill for 30 minutes too while I was working out!  She ran Intervals of 1 minute running, then 1 minute of walking all the way  for 30 minutes!  "You go girl!"

Grant Higa Bulky Boy strongman team

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