Finished up my workout with the above video. Stood on the 3.5" block with Hiking Boots on so it made it a real low pull.
My daughter Kaiea ran on the treadmill for 30 minutes too while I was working out! She ran Intervals of 1 minute running, then 1 minute of walking all the way for 30 minutes! "You go girl!"
Aloha,
Grant Higa Bulky Boy strongman team
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