Had to fuel up before the contest at Sunbreak Cafe (Auburn, WA)
Chicken fried steak, red potato hashbrowns & eggs & banana bread.
Ryan Riess getting ready for his 1st Snatch attempt.
Snapped a pic with Coach John Thrush, head Ref & owner of the gym.
Riess shooting the breeze with Steve Spellman.
Coach Chris & Ryan Riess.
This was Ryan's 1st Oly Lift contest.
Great job Riess!
He ended up with a PR of 303 lbs clean & jerk.