Another awesome "Seattle Animal Barbbell Club" today! Mahalo to Ryan Riess of "Imperial Fitness" and Allen Velasco of "Imperial CrossFit" for letting me host an ABC today at their wonderful facility!
7 days until I lift in The Cage at "The Arnold" and I can't wait to tear that place down with the 500 lb deadlift for reps. 20 minimum...no excuses.
Aloha,
Grant Higa Bulky Boy strongman team
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