Back to the warehouse to get some work on some events I haven't hit in a while. Portland on December 11 for a charity show!!!
Farmers
2x80'x105
2x80'x125
2x80'x155
80'x175
80'x195
These actually felt pretty good. I was surprised.
Tire Flip
5x450
7x450
10x450
I hate the tire... probably always will.
Yoke
2x50'x246
2x50'x336
2x50'x426
Felt heavy, not really surprised though.
Did entire workout today without my knee brace. It's time to be done with that thing for good. All it does is keep me from moving as I normally would. Feeling pretty good about this workout on the whole, especially a week after Nats. The plan is to just rest and recover as much as I can, but hit strongman events just so I don't look silly in Portland. So far, so good.
You will like the tire in portland.It is a big "squishy" feeling tire.Its pretty deep so there is alot to drive into.I tried it out today and am confident that we will all be very capable of flipping it.
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