HIGA MONSTER 495 lbs deficit deadlift x 5 reps

I stood on a 3.5" tall block...

"America's Strongest Man 2014" is this weekend! (Phoenix, AZ)

Good luck to all the Pro Strongman competitors this weekend!

HIGA MONSTER

HIGA MONSTER 655 lbs x 3 reps, no belt.

HIGA MONSTER does the strongman "Grace" WOD

HIGA works out at "NS Performance" (Seattle, WA)

Huge "mahalo" to Coach Cam Nichols (far left) for letting me get a quick workout today with all of these High School students.  That buggah was a BURNER...

I had to do this as many rounds as possible in 20 minutes.

Please check out NS Performance if you want to get a killer workout to help better your Athletic skills!

Check out their website:  http://n-sperformance.com/

Thank you again Coach Cam and Coach Matt Stahlberg!

HIGA MONSTER

New home for the HIGA MONSTERS

Moved into our new gym today, Interurban Athletics.

Come by & train Strongman, Powerlifting or CrossFit!!

Interurban Athletics

7405 S. 212th Street

Kent, WA 98032

Check out their Facebook page by clicking on the link below!!

Interurban Athletics

Aloha Friday workout with HIGA MONSTER 10/10/14