"Sequim Irrigation Festival strongman" is next Friday May 9th!

Looking forward to competing next Friday in the hometown of Jesse Marunde.

Events are:

1. Keg Toss (6 kegs over a 16 ft tall bar)
2. Press Medley (180 lbs circus dumbbell, 250 lbs log, 250 lbs keg, 300 lbs axle)
3. Car deadlift for reps
4. Yoke Walk
5. Stone over a bar for reps (380 lbs stone)

See you next Friday in Sequim, WA

Contest starts at 6pm PST

HIGA MONSTER

HIGA MONSTER 4/30/14 workout

HIGA at the "Delaware Animal Barbell Club" (New Castle, DE)

"The Training Center" was the host of this ABC.

Met these 2 braddahs from Sacramento, CA

They are stationed at Dover AFB here in Delaware.

Shukin and G Diesel talking shop...

Dave K cranking out some reps on the Leg Press.

The most BADASS gym water fountain ever!

"Curls for the gurls..."

One of guys from CA with naturalguy.

Gary Turner "flex-bombing" on Khai Ibo's set.  lol

"Ho brah, dis scale stay broken..."

Big thanks to Big Al (center) for letting us workout at his gym!

P Diesel is starting to worry me...

HIGA MONSTER at the "South Jersey Strongest Man" (Vineland, NJ)

Shukin & Matt Filler flew me out to Jersey to help with their contest.

This gym was an AWESOME location!

LW Men competitor doing the Yoke Walk.

My boy, P Diesel, came down to help with the show too.

LW Women's arm over arm pull of a Jeep.

HW Men had to lift a 340 lbs stone over a 48" tall bar.

Shukin rocking his BULKY BOY bumper sticker in South Jersey!

Time to eat!

All you can eat Sashimi & Sushi for only $24 brah!

My 2nd plate of Sashimi, brah!

Ending a great day on the South Jersey Shore!

Congratulations to all the competitors who came out today!  I believe we had almost 35 competitors, including 4 Women.

We even had 4 people drive over 6 hours from Virginia to compete!

Thank you Shukin and Matt Filler for bringing me out here!

HIGA MONSTER

HIGA & P Diesel in the weightroom of Glen Mills School

HIGA MONSTER visits Glen Mills School powerlifting team (Pennsylvania)

Truly an honor to visit my bro, P Diesel, at this school tonight.

I flew in from Seattle to Philadelphia & my friend Shukin drove us straight to here.

I brought some Bulky Boy stickers, shirts & air fresheners to give to some of the Powerlifters.

Glen Mills School has won multiple High School state powerlifting championships.

Check out these Old Skool YORK 100 lbs plates!

They are so small compared to the 45 lbs plate on the left.

The Powerlifting Coaches gave me a Hoodie & 2 Polo shirts.

Thanks so much guys!

After a 4.5 hour plane ride, then speaking to the kids, it was time to EAT!!

"Mahalo" to P Diesel for having me and Shukin Moderski visit Glen Mills!

It was a life-changing experience and some of these boys had come up through so rough times in their lives, but I hope I made an impact and want to see them succeed in life.

Kick ass in the High School Powerlifting Championships tomorrow, Glen Mills!!

HIGA MONSTER