HIGA doing some Strongman Conditioning.

Bristol Marunde walkout video "COGA Super Brawl Sunday" (Snoqualmie Casino)

A big thanks to my wife Michelle who filmed this.  Way cool!

HIGA MONSTER

Bristol Marunde wins the COGA Welterweight title! (Snoqualmie Casino)

LOCKED & LOADED...

Bristol Marunde fought for the COGA Welterweight title tonight!

I think I am going to apply for a 2nd job...

SO I CAN RATTLE DA BIRDCAGE!!

"Two men enter...one man leaves..."

Facing off across Ian Williams (Enumclaw, WA)

Ian rushed in for an overhead right...

But Bristol immediately took him down.

HIGA & Coach Robert Follis from Xtreme Couture in his corner.

The ref pounces in as Bristol won via tapout by a "Kimura" submission!

Yeah bro!!!

So frickin proud of him!

HIGA Instagramming a pic & Coach Robert tweeting a pic too.

Pete Marcoff, Rick Bouffard & Brian Ward came to cheer on Bristol too!

My friend, Karyn, came with her fiance Howard too!

WE GO DRINK BEERS NOW, BRAH!!!

Super proud of Bristol and his win tonight!

You did great brother and I look forward to supporting you in your next MMA fight.

HIGA MONSTER

Pictures from Bristol Marunde's weigh-in today at UFC Seattle Gym

My bro, Bristol Marunde is ready for battle!

He officially weighed 169.6 lbs at the weigh-in.

Ran into an old friend...Alex "THE KARATE MAN"

This was my 1st time in the UFC Seattle gym.

Bristol squaring up against Ian Williams.

They will fight for the Championship in the main event.

Time for Bristol to hydrate & eat with Coach Robert Follis.

Bull Stewart presents HIGA MONSTER his 2014 "Washington State Powerlifting Hall of Fame" plaque

HIGA MONSTER 585 lbs deadlift x 4 reps (no belt)

HIGA MONSTER gets inducted into the "2014 Washington state Powerlifting Hall of Fame"

It was an honor to receive this plaque from my friend, Andrew "Bull" Stewart" today.

Bull nominated me for this year's HOF & I was voted in Unanimously.  Thank you!

Brought my friend, Eric Wyman, with me to pick up this plaque.

And he got to meet Bull as well, so he asked him to sign his lifting shoes!

Stopped by the fire station down the street from Bull's gym to say "howzit" to my friend, Captain Ed Nelson.
He showed me & Eric around the station & their cool-ass gym too!