Pictures from "Squat like an ANIMAL: 500 lbs for reps" (Spokane, WA)

Big thanks to Carl Richardson Photography for all of these photos!

Mahalos to all of my sponsors including Bulky Boy Clothing, my family & friends who helped me prepare for this contest!

18 reps was a grinder but fortunate to win and get the $500 first prize.

Thank you Ribic Productions for inviting me to this contest!

HIGA MONSTER

HIGA MONSTER wins "Squat like an ANIMAL: 500 lbs for reps" (Spokane, WA)

"Squat like an ANIMAL: 500 lbs for reps" is tomorrow night for HIGA MONSTER (Spokane, WA)

Can't wait to fly to Spokane tomorrow!

My goal is to beat the 17 reps I put up last year.

HIGA MONSTER

Sam Choy in Seattle!

What a pleasant surprise when I saw Sam Choy today in Seattle!

I was walking back from my lunch break and saw him sitting in front of Starbucks and he "threw da Shaka" at me and said, "HOWZIT?"

What a great honor to finally meet this legendary Hawaiian chef!  Much mahalos Unko!

HIGA MONSTER

HIGA MONSTER 500 lbs squat x 10 reps (belt only)

Getting ready for the "Squat like an Animal: 500 lbs for reps" in Spokane next weekend.

Do great things today!

Don't let anything drag you down...MOVE FORWARD.

Photo by: Jesse Williams

Location: Interurban Athletics

V3 Trainer shorts: Bulky Boy Clothing

Have a great day my braddahs and sistahs!

HIGA MONSTER

605 lbs SSB squat by HIGA MONSTER

Bristol Marunde fights this Friday for the RFA Welterweight title! (Las Vegas)

Best of luck to my bro, Bristol Marunde!

This fight will be shown live on AXS TV at 7pm Pacific Standard Time

Good luck my braddah and bring home that belt!

HIGA MONSTER

"Aloha Friday" workout with HIGA & Jesse Williams 10/2/15