Bulky Boy repped by the Nevada State Athletic Commission!

Nevada Ring Inspector, Alex Ybarra, wore a "Bandana" shirt this morning before he headed to work at the "UFC Junior Dos Santos vs Cain Velasquez 2" fight tonight.

HIGA MONSTER hooked Alex up with a shirt after seeing him again at the "TUF 16" finale.  Looking good on you brah!

Chicago visits HIGA MONSTER at "Imperial CrossFit" (Kent, WA)

My friend, Scott Metcalf, was in Seattle for the holidays & stopped for a workout today.

Scott moved away from Washington over a year ago & now lives in Chicago.

Scott doing some Log Presses.

Getting ready for some Atlas Stones.

Of course, we had to finish with some grueling Sled Drags!  He is not happy...

Have a great Aloha Friday!

HIGA MONSTER

Imperial CrossFit "Holiday Party 2012" (Kent, WA)

"HIGA...is it CrossFit, or Cross-dresser?"

Getting our grub on after the workout!  Lumpias and all, brah!

Coach Allen Velasco pulled that sweater out of the closet...

The cupcakes from "Cupcake Royale" was ONO!

HIGA "dropping it like its hot" in front of Coach Ryan Riess.

Coach Nate Foxley & Coach Allen Velasco.

"White Elephant" gift exchange.

"How's my calves, Allen?  They coming in or what?"

Justin rocking the Argyle sweater and Nate Pascua.

I finished the workout in 27 mins and 6 seconds.

Pretty sneaky WOD if you ask me!  Happy Holidays to my Imperial braddahs & sistahs!

HIGA MONSTER Bulky Boy strongman team

Pictures from the "Ultimate Fighter 16" weekend (Las Vegas)

HIGA & Bristol Marunde at the Hard Rock Casino.

One of the producers of TUF on the left, and a cameraman on the right with Bristol.

Pat Barry & Shane Del Rosario squaring up at the weigh-ins.

Colton Smith sitting on the custom-made Harley he won for "TUF 16"

My wife & I snapped this pic with Urijah Faber.

Me and "Skyscrape" of Tapout.

Peter Pinto, Bristol & Trevor Wittman of "GRUDGE Training Center".

Trevor was one of Bristol's coaches on this season of TUF.

UFC lightweight fighter Ramsey Nijem.

Bristol and Peter Pinto.  Peter is pissed off cause I said the Red Sox suck...LOL

UFC bantamweight, Hugo Viana.  He had a sick knockout that night!

Leister Bowling.  He was the wrestling coach on Bristol's team for TUF 16.

Ate some menudo & carnitas at "Mariana's Supermarket".  Love that place!

Had to buy some BULKY cervezas too!  

MMA workout with Bristol Marunde & HIGA MONSTER

HIGA & Bristol Marunde at the "TUF 16" weigh-ins

HIGA's neck rolls prevent some serious damage...

I fell out of the atticspace yesterday and landed on the right side of my neck onto my daughter's bed side rail.  Fell 8 feet from the ceiling and it split the bed rail.

Fortunately, my Bulky Boy "neck rolls" prevented some serious damage to my neck.  Yikes!

HIGA MONSTER deadlifts at the "West Coast Open 2012" (Newport, Oregon)

HIGA MONSTER squats a National Masters record at the "West Coast Open" (Newport, Oregon)

717 lbs 1st attempt

738 lbs 2nd attempt and new USPA National Master's record

749.5 lbs 3rd attempt

Jesse Marunde gets inducted to the "Northwest Powerlifting Hall of Fame"

It was an honor to accept this award with Sarge.  Thanks to Shukin Moderski for the videotaping of this special moment.