USAPL West Coast Regional powerlifting championships is around the corner! (Reno, NV)

I am looking forward to lifting on Sunday Dec. 6th!

For more information, click on the link below:

USAPL West Coast Regional Facebook

Aloha!

HIGA MONSTER

HIGA MONSTER strongman demonstration at the "NW Bodybuilding Championships" (Shelton, Washington)

Rocking the V3 Training shorts on stage last night!  Thank you Nic Younis for inviting me to be a part of your show!

HIGA MONSTER

"Squat like an Animal 2015: 500 lbs for reps" VIDEO (Spokane, WA)

Thanks to Mark Mason Media for this video. 4 of us battled for $1,000 in prize money.

Pictures from "Interurban Athletics THROWDOWN" (Kent, WA)

Semi-final WOD "Calorie row/Deadlift hold"

Partner rowed as much as possible while partner held 225 lbs.

Patrick Castelli & HIGA getting ready for a Deadlift demo.

Top 2 Female teams.

Jenny & Rachele (left 2) got 2nd overall.

Torri & Lacy (right 2) won the Female Rx division!

Top 2 Male team.

Jovi & Mike (left 2) got 2nd overall.

Todd & Wes (right 2) won the Male Rx division!

Congratulations to all the athletes who competed today!  Proud of you all!
Happy Anniversary to Interurban Athletics!  Love you family!
HIGA MONSTER

HIGA MONSTER & Patrick Castelli deadlift for reps exhibition at the "Interurban Athletics THROWDOWN 2015" (455 lbs deficit pull & 405 lbs deadlift)

155 lbs Circus Dumbbell clean & press by HIGA MONSTER

Interurban Athletics 1st anniversary THROWDOWN is tomorrow 11/7/15

Male competitor shirts by AnFarm.

Female competitors tank tops by AnFarm.

The 1st place prize I am donating to the top Male team!

Come to Interurban Athletics tomorrow in Kent, WA.

Throwdown will start at 8:15am PST 

Teams of 2 males & 2 females are competing.

The WOD's are posted on the Facebook link below:

INTERURBAN ATHLETICS

Higa will also be doing a Deficit Deadlift AMRAP at the end of the Throwdown.

We will also have Strideline Socks for sale and a Baked Goods sale for charity.

Please come by and cheer these athletes on or just come check out the action.

See you tomorrow!

HIGA MONSTER

HIGA MONSTER at the Little Creek Casino Resort! (Shelton, WA)

I will be doing a Strongman demo during the Finals.

Come by if you are near the Shelton, WA area and check it out!

HIGA MONSTER